Tag Archives: svadhyaya

August Sivananda Yoga Challenge – tapas through daily yoga

August Challenge – tapas through daily Sivananda yoga In yoga, there is the concept TAPAS…which has been translated to mean several things from austerity (strong discipline) to unwavering enthusiasm (Donna Farhi) or burning enthusiasm. I like to think of it as a fire in your belly for the understanding of and awakening into Absolute Bliss […]

Continue Reading...

Can there be too much ‘yogi’s choice’?

Can there be too much ‘yogi’s’ choice? There is a definite trend lately in the yoga culture in Johannesburg, South Africa that is encompassed in the catch phrase ‘yogi’s choice’. I have heard this statement a lot outside of Indie Yoga, in classes where a teacher guides to follow his or her instructions but ends […]

Continue Reading...