Conscious Connected Breathwork with Joanne Farrell Are you ready to * Awaken, expand and liberate? * Come into a deeper state of presence? * Bring more balance to yourself and your life? Conscious Connected Breathwork is a practice that allows you to move beyond the busy-ness of the mind and into a place of clarity, […]

Can there be too much ‘yogi’s’ choice? There is a definite trend lately in the yoga culture in Johannesburg, South Africa that is encompassed in the catch phrase ‘yogi’s choice’. I have heard this statement a lot outside of Indie Yoga, in classes where a teacher guides to follow his or her instructions but ends […]