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August 2019

sivananda yoga daily challenge

August Sivananda Yoga Challenge – tapas through daily yoga

August 1, 2019 @ 9:00 am - August 31, 2019 @ 10:15 am
Indie Yoga Fourways, 3 Quartz Road, Witkoppen X3 2191 Fourways
Fourways, Gauteng 2191 South Africa
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August Challenge – tapas through daily Sivananda yoga In yoga, we are engaging with the concept TAPAS…which has been translated to mean several things from austerity (strong discipline) to unwavering enthusiasm (Donna Farhi) or burning enthusiasm. I like to think of it as a fire in your belly for the understanding of and awakening into Absolute Bliss through the tools of yoga. This really means – moving your body and breathing and understanding more of yourself through this process and…

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Kundalini Yoga love in August

August 8, 2019 @ 5:00 pm - August 29, 2019 @ 6:30 pm
Indie Yoga Fourways, 3 Quartz Road, Witkoppen X3 2191 Fourways
Fourways, Gauteng 2191 South Africa

Kundalini Yoga in August - open to love This Thursday it’s a New month, New moon, Mercury is moving direct and we are In the magical time of Lionsgate. According to numerology , August holds the frequency of 8. The number 8 represents balance and harmony, as well as abundance, power and connecting to higher states of consciousness. The Lionsgate Portal activates the heart and the third eye chakras. Throughout the month of August we will be working deeply with…

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Caco and breathwork journey

Sacred Cacao and Breathwork with Joanne Farrell

August 17, 2019 @ 3:00 pm - 6:00 pm
Indie Yoga Fourways, 3 Quartz Road, Witkoppen X3 2191 Fourways
Fourways, Gauteng 2191 South Africa
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Sacred Cacao and breathwork experience: For millennia sacred cacao has been used by shamans, spirit seekers and traditional practitioners around the globe to help us to connect deeply with the heart and all that we are. Delve deep into the realm of the heart through a  Sacred Cacao and Breathwork experience like no other. An experience that will lift your spirits, melt away stress, release, surrender, awaken & enliven the inner most heart. The depth of breathwork coupled with the…

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Order of Inkari Healing Circle

August 18, 2019 @ 11:30 am - 2:00 pm
Indie Yoga Fourways, 3 Quartz Road, Witkoppen X3 2191 Fourways
Fourways, Gauteng 2191 South Africa
R100

The Order of Inkari Healing Circle Sacred Andean tradition   Come and join us for a group healing experience!    In this Inkari healing circle, we will invoke the energies of the High Andes, the Elements and the principles of Andean Cosmology, to bring balance to all aspects of ourselves so that we may heal those parts of us that are holding us back from our full potential.    The healing circle will include a group meditation as well as…

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Sonic Yin Journey

August 24, 2019 @ 2:00 pm - 4:00 pm
Indie Yoga Fourways, 3 Quartz Road, Witkoppen X3 2191 Fourways
Fourways, Gauteng 2191 South Africa
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Sonic Yin Journey Explore - Discover - Expand Join Tammi and Almarie for a beautiful Sonic Yin Journey working with the feminine element of Earth. Earth is our Muladhara chakra. It connects us with our roots, is our stability and represents our relationship with our physical selves. We invite you to explore & discover the divine, nurturing energy that is our Pachamama. We start the journey with a beautiful intention setting ritual. Throughout the Yin practice with Tammi, Almarie takes…

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October 2019

Ho'oponopono Healing workshop

HO’OPONOPONO healing workshop

October 5, 2019 @ 2:00 pm - 5:00 pm
Indie Yoga Fourways, 3 Quartz Road, Witkoppen X3 2191 Fourways
Fourways, Gauteng 2191 South Africa
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HO’OPONOPONO HEALING WORKSHOP A powerful HEALING WORKSHOP with Julie ‘Ha’ealaulani’ Gertenbach where you will learn the healing and cleansing techniques of the Ancient Hawaiian process of Ho’oponopono. Julie studied in Hawaii, with an Indigenous Kahuna and is certified by a Hawaiian Healing Clinic. She is the only person in SA to have studied with a Kahuna in Hawaii and to be Certified to heal and teach this program. She is guided by Spirit to share this healing… So successful, it…

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Yoga in the Garden – Indie Yoga

October 6, 2019 @ 9:00 am - 10:00 am
Indie Yoga Fourways, 3 Quartz Road, Witkoppen X3 2191 Fourways
Fourways, Gauteng 2191 South Africa
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R150
Yoga in the garden

Yoga in the Garden Indie Yoga has beautiful, serene gardens which are an ideal setting for an outdoor experience of classical yoga. Lauren Bauer will be leading us in a gentle yoga practice in the garden as special scheduled events (in other words, not every weekend). The first class is at 9am on Sunday 6th October for an hour of gentle yoga outdoors. Join us for some Vitamin D and Bliss. Wear sunblock, bring a hat, sunglasses - whatever will…

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November 2019

Crystal sonic yin singing bowls experience

Crystal Singing bowls Yin Journey with Tammi and Almarie

November 15, 2019 @ 6:30 pm - 8:30 pm
Indie Yoga Fourways, 3 Quartz Road, Witkoppen X3 2191 Fourways
Fourways, Gauteng 2191 South Africa
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Crystal singing bowls and Yin Yoga provide the framework for this unique healing experience: Crystal Sonic Yin with Tammi and Almarie   The air elementals are all around us. Join Tammi and Almarie for a beautiful Yin Sound Journey working with the element of air. Air is the element of Anahata chakra which is our heart centre. You will be guided through a gentle heart opening Yin sequence and experience unconditional love. We start the journey with a beautiful intention…

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Caroline Rossy master class Chakras and Injury prevention

Chakras and injury prevention workshop with Caroline Rossy

November 16, 2019 @ 2:00 pm - November 17, 2019 @ 4:30 pm

Workshops With Caroline Rossy   CHAKRAS WORKSHOP 16th of November 2019 2pm – 4.30pm R350   The Science of Chakras What are they exactly? What are their purpose in our life? We all have heard of Chakras especially practicing Yoga but except hearing “open your chakras” which is very vague, what do they actually do on our body – mind – health – energy…. The Science of Chakras are infinite. A very powerfull science to heal your body first in…

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Breath of Life with Aumji Kistan

November 30, 2019 @ 11:00 am - 3:00 pm
Indie Yoga Fourways, 3 Quartz Road, Witkoppen X3 2191 Fourways
Fourways, Gauteng 2191 South Africa
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Breath of life with Aumji Kistan Intentional breathing (Pranayam) has been practiced for thousands of years. Recent studies prove that the breath is closely linking to our emotions and nervous system. Empowerment through the breath is available in every moment. Breath Coach, Aumji Kistan who has been practicing breath techniques for 20 years will be guiding us through his unique sequence of conscious breathing techniques. The program includes practices to: - release stress & anxiety - increase respiration capacity -…

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