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21 day DETOX with Kerry Weavind
October 1 @ 8:00 am - October 21 @ 5:00 pm
DETOX CHALLENGE: 1 – 21 October
Many of us feel ready for this reset….DETOX BODY MIND AND SPIRIT:
What are our choices for feeding our body and mind and spirit?
We reset with these choices:
BODY MIND AND SPIRIT: daily yoga (any class) and
MIND SPIRIT: daily japa meditation and a
BODY: daily conscious awareness and shifting our choices about the offering into our agni (digestive fire) that we make at each meal and inbetween.
Raise our vibration through holding intention for ourselves for 21 days, and holding eachother in space of empowerment and responsibility and accountability (gently) as we make conscious changes to our choices and see what we sow. Read more about the eating ritual here
To sign up and get the details of the detox, please contact Kerry on whatsapp 084 800 4444 – you will receive all you need, including the “how to”.
Indie Yoga package students: R250
Those without an Indie Yoga package: R400
ABOUT JAPA MEDITATION:
8am – 8.30 Monday, Wednesday, Friday:
I am offering Japa meditation from 8am (studio doors will open 7.55am). Japa meditation is a form of chanting out loud – repeating a mantra with a high vibration of sound, we can raise our vibration and consciousness. On Tuesdays/Thursdays/weekends you can practice the previous days’ mantra on your own. Included in the detox package.