Tag Archives: surrender

Connected conscious breathing

Are you ready to * Awaken, expand and liberate? * Come into a deeper state of presence? * Bring more balance to yourself and your life? Conscious Connected Breathing is a practice that allows you to move beyond the busy-ness of the mind and into a place of clarity, peace and presence For centuries the […]

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Can there be too much ‘yogi’s choice’?

Can there be too much ‘yogi’s’ choice? There is a definite trend lately in the yoga culture in Johannesburg, South Africa that is encompassed in the catch phrase ‘yogi’s choice’. I have heard this statement a lot outside of Indie Yoga, in classes where a teacher guides to follow his or her instructions but ends […]

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