Tag Archives: mind

How yoga helps rewire the rules that define us

Join Indie Yoga and Indie Hot Yoga for a free talk for your mental wellbeing about “How yoga helps us rewrite and rewire the rules that define us” The catch: this free talk follows a yoga class of your choice and FREE soup in the informal format of this talk. Your choice of yoga is: 5pm […]

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Open Heart Open Mind

OPEN HEART OPEN MIND 3 new reflections by Kerry Weavind in June 2016. Inspired by experiences at Indie Yoga. There is no “i” in Y-O-G-A. A matter of the heart? : How much of an individual yoga practice can shut you off to the people around you – in effect, making your personal journey more […]

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Yoga Inspires! The secret is in your eyes!

Yoga inspires! The secret is in your eyes! by Kerry Weavind How does yoga INSPIRE? Everything is energy. We all know this. But do we act as if we know this or is it just an idea in your head? If everything is energy and we know it, then the energy vibration of your body […]

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