Tag Archives: breathing

Prana expansion with Kerry Weavind

PRANA VAYUS BANDHA MUDRA   A pranayama experience with Kerry Weavind prana – vital life force. ayama – control of                                  learn to connect to this powerful force within you and to make it work for you.     Join […]

Continue Reading...

The Power of Breath Awareness

The Power of Breath Awareness Breath is central to yoga because it is central to life. ….. and yoga is about life. Krishnamacharya We are all breathing, always. But seldom aware of our breathing – without knowing whether we are breathing erratically, more on the inhale or the exhale, with force or quiet calm, we […]

Continue Reading...