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Fourways Schedule of yoga classes at Indie Yoga:

There is something for each and every one of you, not all styles or teachers will resonate, so we encourage you to take a couple months and try out a few different styles/teachers before you make up your mind about yoga…there is a perfect match for you

  1. We try to substitute teachers who are similar to the style advertised and apologize when we can’t do this.
  2. If there is no name next to the class, arrive for the adventure as circumstance requires we wait to see who will teach this class…in-joy
  3. If you would like a class at a time that we currently don’t offer, please let me know and I will consider it for sure!
  4. Please bring your friends and share in the peace, slim waist, whatever it is that yoga gives you, with others and let us all enjoy the bigger vibe!
  5. please! calling all smallish cars and smart drivers: please park inside.

Yoga classes available at Indie Yoga vary from quiet (yin) and restorative to breath synchronised movement (ashtanga and vinyasa) and meditation in movement. Try them all:

we have such exciting events this month, please go to our events page www.indieyoga.co.za/events/

 

MAY:

Monday

9am Indie Yoga all levels Kerry

12pmĀ  Yin Sarah

6pm Vinyasa flow Ashleigh (Lexi until 14th May)


Tuesday

9am Yin Ashley (15th May Pritam Kundalini Yoga special 90 minute class – 50% off for students with pacakges so payment of R100, R200 drop in, 22nd Roberto)

5pm Hatha Sarah

6.30pm a mix of flow, forrest, budokon Zoey


Wednesday

9am Indie Yoga Kerry level 2

3pm Indie Yoga Kerry all levels

6pm Iyengar Elaine (23rd May: no iyengar. A taste of tantra. 50% off for students with packages so pay R90. Full price is R180. see events page for details.)


Thursday

5.30am Flow Ashleigh (minimum 3 people required. book 24 hours in advance for class to 084 800 4444) Lexi until 17th May

9am Hatha flow Lexi

4.30pm Indie Yoga Kerry (10th May: Lexi)

6pm Hatha Roberto (10 May: Elaine)


Friday

9am Gentle Indie with Kerry

11.45am Ashtanga Kerry (sorry no class 4 May, classes will resume next week)


Saturday

8am Beginners Sarah

9.30am Vinyasa Flow Mandla (NO class 24th Saturday due to Connective tissue workshop. Please come at 8am)


Sunday

9am Hatha flow Stuart

5pm Slow flow Ashleigh (Lexi until 13 May)


 

There may be teacher substitutions which we can’t prevent….looking forward to seeing you on the mat.