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How yoga helps rewire the rules that define us
July 11 @ 5:00 pm - 9:00 pmFree
Join Indie Yoga and Indie Hot Yoga for a free talk for your mental wellbeing about “How yoga helps us rewrite and rewire the rules that define us”
The catch: this free talk follows a yoga class of your choice and FREE soup in the informal format of this talk.
Your choice of yoga is:
- 5pm at Indie Hot Yoga with Kerry Weavind or
- an Iyengar yoga class with Elaine at 6pm at Indie Yoga.
Same premises, two studios, take your pick. The talk will start at 7.15pm
This talk will be given by Jeanie who is a clinical psychologist in private practice for 8 years. She completed her masters degree in Pretoria and completed her internship and community service at Sterkfontein psychiatric hospital. Jeanie is an internationally certified clinical hypnotherapist and has a passion for helping her clients achieve their full potential by unlocking the power of their sub conscious minds.
This event is a gift to our students and is a FREE event including soup and the discussion with Jeanie. A class card or package for the yoga class will be required.