Category Archives: Level of intensity

The Power of Breath Awareness

The Power of Breath Awareness Breath is central to yoga because it is central to life. ….. and yoga is about life. Krishnamacharya We are all breathing, always. But seldom aware of our breathing – without knowing whether we are breathing erratically, more on the inhale or the exhale, with force or quiet calm, we […]

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Yoga Teacher training

Yoga Teacher training: Find your independent spirit ONE MONTH INTENSIVE STARTING 2018: 5 March – 27 March, 2018 Join this course for something a little unconventional, definitely impactful and a journey with yourself (and us of course) that will This course is designed to bring you to your intuitive creative self – to find your […]

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