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200 hour teacher training

A COURSE IN SPIRIT, MEANINGFUL YOGA, TRUTH OF BODY AND MIND

YTT 200 HOUR INDIE YOGA (A HATHA) YOGA COURSE:

Join an established community of yoga teachers who have completed the locally and internationally recognized 200 hr course
Experience a daily practice of yoga to turn the philosophy of yoga into a practical experience of yogic knowledge and being
Learn to teach this way of being from your authentic self and help others to discover its freedom and power

This is an ADVANCED course to develop your quality of mind. We focus on time spent applying yogic techniques, experience is key. This is a practical, applied awareness and philosophical course that will force you to think about everything you have taken for granted, change the way you see the world and operate in it!
You will discover your essence of BEING, explore the usefulness of the tools of yoga for managing lifes’ challenges and hone your teaching skills.
This course is designed by Kerry Weavind and has been run with huge success for more than 11 years. Kerry has successfully owned and run two yoga studios in Johannesburg since 2004. Her passion for yoga is defined by surpassing intellectual and physical boundaries to find freedom.

The month intensive is all 4 capsules PLUS more!

The Above is Capsule 1 and 2 combined.

CAPSULE 1: Slip into something more comfortable: Your healthy body

CAPSULE 2: Practice being in the present

 

CAPSULE 3: Body Philosophy part 1

For any practitioner wanting to understand alignment and movement a little better. How to get the most out of your body! How to look at bodies and to adjust and teach

CAPSULE 4: Body Philosophy part 2

For anyone interested in becoming a yoga teacher or already a yoga teacher to enhance teaching skills.

 

THESE COURSES WERE REGISTERED INTERNATIONALLY WITH YOGA ALLIANCE, USA. RYS200 APPROVED under our old name Haum of Yoga. We no longer strive to be registered with Yoga Alliance though our course still is based on their course format and requirements for registration.

http://www.yogaalliance.org/

Message from Course director

To break a tough outer shell of bad habits we have to break our routine and habits and introduce new experiences that will have long-lasting positive effect. This course invites you to go deeply into yourself and make yoga lifestyle truly a way of living. In-between modules you have the opportunity to integrate and practice, experiment and practice. This course is not just about the skill of teaching yoga, but about teaching yoga from a deep personal experience of it and yourself. We hope you will join us.

In this course you will learn how to teach yoga, leaving with the confidence and ability to take others into their own personal experience of themselves via yoga. This course will first and foremost take you into a deep personal experience of yourself! It is not an easy journey to start looking, to take MORE responsibility for yourself and to live life in this way as a rule rather than exception, and then teach from this self enlightenment.

This course is also available to anyone wishing to deepen and refine their own practice without necessarily wanting to teach.

Cleanse all the layers of your Being through techniques that help you to Change Your Life.

Key Topics

Learning to teach, making adjustments: verbal and physical, to communicate the essence of yoga
Introduction to Pranayama, bhandas and mudras
Philosophy: 8 limbs of yoga, Bhagavad Gita, the evolution of yoga philosophy. Your MIND!
Kriya yoga
Sattvic Lifestyle
Physical and subtle body Anatomy and Physiology
Marketing yourself or your studio
Getting started: CPR, Insurance etc
Karma yoga

Teachers participating in your journey

Kerry Weavind
Kerry began Indie Yoga in 2002, with the first teacher training offered here in 2004. Her own journey of yoga has been one of finding freedom from suffering, through the yoga principles and tools, which she can sincerely say through her own trial and error, are truly a wonderful enlightened gift from the sages! In this course, she shares old knowledge plus her personal wisdom gleaned through her journey on the path that this course offers you. Kerry has a keen eye for detail and ability to read the body, which will certainly add to your understanding of yourself!

Swami Kamalavidya – Kriya Yoga
“Hatha yoga is thought by many to include asana and pranayama, in actual fact it is much more specific than this”, says Paramahamsa Satyananda. “There are practices which are called the Hatha Yoga Shatkarmas (or cleansing techniques) which open the door to the immense treasure of energy that remains dormant within each human being”.

Sanjay Mithal
Sanjay has chosen the Art of Living path and Sri Sri Ravi Shankar as his guru. Sanjay is living the spiritual life and is passionate about all that it involves. He has a keen understanding of yoga philosophy and expresses it in a truly accessible way.

With faculty from Indie Yoga

Prerequisites

At least 3 months yoga experience in any style of yoga prior to the course. Ability to do headstand is a huge advantage, please email info@indieyoga.co.za to arrange a class to learn this pose.

Course dates

contact Kerry@indieyoga.co.za for details

Testimonials

“I think everyone should do this course whether they are planning to teach or not. I learned everything that I wanted to learn and more. It was challenging, emotional, and more heart and soul than I expected. I learned so much about myself. What a great life journey. Thanks.” Sharni Quinn

“This course was intense, but could be integrated into my life with some sacrifices that were worth it for the knowledge and awareness that I gained.” Charles Edelstein

“I have grown exponentially through this course, there are few things that I have done in life that have given me this grounding, understanding, knowledge and growth.” Di Liebenberg

 

I look forward to sharing this journey with you.
In-constantly learning, Kerry